All of us love to be up to date with the latest fashion trends achievable. Attractive new pieces of jewelry or peep toes is always a yes for the majority. However, even the most stylish personalities would admit that sometimes, just for fashion, they endure pain.
The right apparel can make you feel a lot better about yourself, confident even. On the other hand, it is possible for our clothes to be harmful to our health and likely lead to serious illnesses.
Here is a list of things you do every day that could harm your body, that you must seriously avoid.
Tight-Fitting Jeans or Skinny Jeans
This type of jeans can be challenging to get into, and ill-fitting jeans are close to impossible to zip up which could lead to a dangerous outcome.
According to Dr. Karen Boyle who is a certified urologist, wearing skinny jeans or tight-fitting jeans can cause a disorder known as meralgia parenthetical. The illness happens when one of the nerves on the outer portion of your thigh compresses which leads to numbness and tingling sensation along with pain. Ill-fitting jeans can also be a burden to the stomach due to pressure.
If continued, it will lead to Gastroesophageal Reflux Disease or GERD which is a condition where the contents of the stomach flow backward through the lower esophageal junction, where the stomach and esophagus meet and this will result in heartburn, which is very uncomfortable for everyone.
The quick fix for this situation is to look for jeans that have some stretch to them. This way, you will be able to give your body a comfortable space to breathe.
Not only tight belts can make you feel uncomfortable precisely after consuming a heavy meal, but they can also lead to pain. According to Dr. Irving Friedman who is a neurologist, that belts can lead to numbness in the legs as the belt can strain the nerves that function from the abdomen down to the outer thigh.
The quick fix for this situation is to not to strap your belt too tight and loosen it a little bit, particularly after a heavy meal.
Ill-fitting Shape wear
Acquiring an hourglass body figure would sometimes require a tight-fitting clothing which can most of the time squeeze your body tight and dangerously compress the nerves of the affected body part which can lead to uneasy feeling, numbness, and pain.
The quick fix to this situation is to simply wear a shape wear from French Connection according to your body shape, this way you will feel comfortable and unrestricted when moving.
Weighty and Overstuffed Handbags
Carrying a heavy and overloaded bags only on one side of the body causes incorrect posture can lead to shoulder pain, back pain, and worse, it can harm your spine.
When it affects your spine, you will have several sessions with a chiropractor to fix the damage done with carrying heavy weight which is not budget friendly at all.
The quick fix for this situation is to leave the stuff you will not need at home and only bring those you are going to need. This way, you will be able to reduce the weight of your bag and reduce the stress on your shoulders and back which will lead to an excellent posture.
Undergarments that Causes Irritation
Clothing dye is a typical cause of skin rash especially if you find you are having an adverse reaction to a particular dye. Typical dye that causes skin irritation is blue and orange.
However, other colors can also irritate your skin aside from the provided colors, so it is best to select carefully especially on synthetic materials.
Also, an annoying and painful undergarments such as rubber can provide a shelter to bacterias in the most unacceptable of places. It is because uncomfortable undergarment is a piece of cotton that is unbreathable fabrics which retain heat and moisture, which is a significant breeding ground for infections.
The quick fix for this situation is to go for a cotton underpants especially when sleeping to reduce the likelihood of infection and always wash them before wearing.